Ayurveda has always been a huge part of India’s history and culture. Ayurvedic medicine focuses on health and wellness by blending the mind, body and soul. According to Ayurveda, an imbalance in the doshas in the body can be the main reason for the pain and discomfort . We are sure you must have heard about the efficancy of ayurvedic oil massage, simply referred to as massage therapy. According to the Ayurvedic tradition, this massage –

Ayurvedic massage oil for body pain

– can help to restore the balance between the human body’s three doshas:
-Vata
-Pitta
-Kapha
Abhyanga, or a full-body Ayurvedic oil massage, is a tried-and-tested method of healing pain and revitalizing the body.