Stress can take over our lives and we may not even know it until it’s too late. Whether it is the tension of long work commutes, managing personal responsibilities or navigating unexpected life’s challenges, we all have to deal with stress one way or another. But long-term stress can be destructive for us as well …
Common effects of stress and how Ayurveda helps to manage them. Read More »
Human bodies are complex and a lot goes behind carrying out the smallest tasks. One of the most critical systems is the nervous system, which plays a central role in how we move, think, and feel However, our hectic lives overwhelm this system with constant stress – whether it is emotional, physical, or mental. Over …
Healing the Nervous System with Ayurvedic Body Massage Read More »
Ставки на спорт Vavada лучшие шансы и возможности Ставки на спорт vavada Вы ищете надежный способ увеличить свою прибыль? Познакомьтесь с широким спектром предложений, которые подойдут как новичкам, так и опытным игрокам. Эксклюзивные коэффициенты, интересные акции и актуальная информация о событиях помогут вам делать разумный выбор. Отзывчивый интерфейс и возможность быстрого анализа статистики гарантируют комфортное …
In Ayurveda, oil massage is a vital body care routine that can help remove the toxins present on your skin and smoothen out the skin texture. Ayurveda, or the ancient Indian system of medicine, is a very powerful way to treat and prevent illness or diseases in one’s life . Many symptoms of illness can …
Yoga has long been recognised as an effective stress reliever. It incorporates a variety of common stress-relieving strategies such as exercise and learning to control one’s breath, cleanse one’s thoughts, and relax one’s body. As yoga grows in popularity, more people are discovering the benefits this ancient discipline has to offer in their stressed lives. …
Job, work, kids, school, the continuous pressure of doing well…we all deal with our own fair share of stress every day. It is easy for people to ask you to relax and take it easy, but one can seldom do that. So it is better to unwind after a long day, rather than waiting for …
How stress takes a toll on your skin and body? Our mind and skin are undeniably intertwined and the skin is the window to our mind and soul. Many of the skin problems are a result of anxiety and stress showing through on our skin. Everyone deals with their own fair share of stress through …
